PB – Nottingham #PTSD

‘It’s very bizarre…Yesterday I thought ‘no way would talking work’, but the difference I feel that sharing what happened with you is unreal.How can one session be so beneficial?.I feel like a pressure has lifted from me – a strange feeling of acceptance of what happened, but to move forward. For the first time ever I can feel a spark of hope!

anxiety, depression, distress, new paradigm, posttraumatic stress, psychological trauma, PTSD, social Support, stress, therapy, trauma

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